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    Home » All Recipes » Sauces, Condiments, Dressings

    Chia Seed Jam

    January 6, 2022 By Melissa Huggins / 4 Comments

    This post contains affiliate links. Read my disclosure policy here.

    Jump to Recipe

    It takes just 5 ingredients to make this Berry Chia Seed Jam and it'll come together in just 10 minutes. You won't believe how easy it is!

    Chia seed jam being spread on toast with a silver spreader. Raspberries on the side.

    Yes, it's true...making your own Chia Seed Jam is just as easy as getting it from the store and it's seriously so much tastier!

    Plus, it's so easy to customize and it requires very little sweetener. You can even omit the sugar and enjoy the natural berry sweetness if preferred.

    Why the chia seeds? Well, besides being filled with goodness, they help thicken the jam beautifully. It's really that simple!

    Chia jam is used in the same way as regular jam so feel to get creative. We use it for peanut butter & jam sandwiches, as a topping for pancakes, hot cereal, vegan cornbread, crackers, coconut yogurt and so much more.

    It is also perfect for baked goods and it's what I use for my popular vegan thumbprint cookies. You've gotta try them!

    I know that you're going to love this jam. It's fresh-tasting, subtly sweet, and delicious!

    Ingredients, Notes, and Substitutions

    ️🌟 This is a quick overview with step-by-step photos. For the complete ingredient amounts and instructions, scroll down to the recipe card below.

    Ingredients to make jam on a stone table top.
    • Raspberries - you can use fresh or frozen berries. If you don't have raspberries, you can use strawberries, blueberries, lingonberry, blackberries, gooseberries, cherries, or cranberries.
    • Fresh Lemon Juice - orange juice adds a nice touch too.
    • Agave Nectar - maple syrup is another great choice but you can use any sweetener that you have on hand.
    • Ground Chia Seed - if you don't have ground, you can use whole chia seeds.
    • Sea Salt - helps bring out the flavors more, but you can omit it if preferred.

    How to make Chia Seed Jam

    Three process photos of cooking down fresh berries in a saucepan.
    1. Add berries to a saucepan over medium heat. They will start to release their liquid and break down after a few minutes. Gently mash with a potato masher to break down larger pieces, but leave some texture. Bring to a simmer for 3-5 minutes until slightly thickened and saucy.
    2. Stir in the agave, lemon juice, ground chia seed, and salt. Cook on low for another 1-2 minutes to thicken.
    3. Remove from heat and let cool. It will thicken more as it cools.
    Spooning out chia seed jam from a jar with a spoon.

    Flavor Add-In Ideas

    This chia seed jam recipe is delicious the way it is, but if you want to add a little something extra, here are some flavor amp-up ideas.

    • ½  teaspoon vanilla extract
    • A pinch of nutmeg or cardamom
    • 1 teaspoon of lemon zest or orange zest
    • ½ teaspoon fresh minced ginger
    • 1-2 teaspoons fresh-chopped mint, or basil.

    Ways to use jam

    • Serve with a savory dish such as vegan swedish meatballs
    • Add to a vegan charcuterie board
    • Spread on toast or vegan cornbread
    • Add to a salad dressing to brighten it up
    • Use it as a filling or topping for cake, muffins, donuts, crepes and more
    • Add it to a smoothie or protein shake for a hint of sweetness
    • Swirled in ice cream

    How to Store Chia Seed Jam

    You can store this chia jam in an airtight container/jar in the fridge for 5-7 days. I don't recommend storing it in the refrigerator door area. The temperature changes a lot in that area when the door opens.

    You can also store it in the freezer for 3-4 months in an airtight, freezer-safe container. To thaw, place it in the fridge overnight.

    Overhead view showing a piece of toast on a plate with jam on top.

    More Fruit Recipes to Try

    • Fruit Pizza
    • Berry Smoothie Bowl
    • Piña Colada Smoothie

    Did you make this recipe? Let me know what you think by leaving a star ⭐️⭐️⭐️⭐️⭐️  rating and sharing your feedback in the comment section below. It would make my day!

    ⭐️ Subscribe to the Vegan Huggs Newsletter and receive weekly recipes straight to your inbox! You'll also receive my FREE eCookbook featuring my top 10 recipes. 

    Recipe

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    5 from 2 votes

    Berry Chia Seed Jam

    It takes just 5 ingredients to make this Berry Chia Seed Jam and it'll come together in just 10 minutes. You won't believe how easy it is!
    Prep Time5 minutes mins
    Cook Time5 minutes mins
    Total Time10 minutes mins
    Course: Condiment
    Cuisine: American
    Servings: 8 people
    Calories: 40kcal
    Author: Melissa Huggins

    Ingredients

    • 2 cups raspberries (fresh or frozen) or berries of choice
    • 1 tablespoon fresh lemon juice , more to taste
    • 2 tablespoons agave nectar or any sweetener, more to taste
    • 1 tablespoon ground chia seed or 2 tablespoons whole chia seeds
    • ⅛ teaspoon sea salt

    Recommended Equipment

    • Medium Saucepan
    Prevent your screen from going dark

    Instructions

    • Add raspberries to a medium saucepan over medium heat. The berries will start to release their liquid and break down after a few minutes. Use a potato masher to gently break down larger pieces, but don't mash too much, you want to leave some texture. Bring to a simmer for 3-5 minutes until it’s slightly thickened and saucy. Stir frequently.
    • Stir in the agave, lemon juice, ground chia seed, and salt. Cook on low for another 1-2 minutes to thicken (it'll thicken a lot more when it cools). Taste for flavor and add more if needed.
    • Remove from heat and let it completely cool. Pour into an air-tight jar and store in the fridge for 5-7 days.

    Notes

    • Chia Seeds - if you don't have ground, you can use a coffee grinder or you can use the seeds whole (just double the amount). The whole chia seeds will add more texture, but they will soften perfectly in the jam. 
    • Other Berries for Jam - strawberries, blueberries, lingonberry, blackberries, gooseberries, or, cherries, cranberries. If you use fresh strawberries, trim stems and chop them before measuring. For frozen strawberries, thaw first before using. 
    • Flavor Add-In Ideas - ½  teaspoon vanilla extract, a pinch of nutmeg or cardamom, 1 teaspoon of lemon zest or orange zest, ½ teaspoon fresh minced ginger, 1-2 teaspoons fresh-chopped mint, or basil.
    • Yields - about 1 cup

    Nutrition

    Serving: 11 tablespoon | Calories: 40kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 23mg | Fiber: 2g | Sugar: 5g
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    melissa

    About Melissa

    I’m Melissa Huggins – the creator of Vegan Huggs. I started this blog to share delicious vegan recipes that everyone will love. Yep, that includes carnivores, too! Read more...

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    Comments

      5 from 2 votes (1 rating without comment)

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      Recipe Rating




    1. Ross

      December 26, 2022 at 12:09 pm

      Could this basic recipe used to make jam from any fruit? Blueberry is my favorite..the chia just acts as a binder like pectin would right?

      Reply
      • Melissa Huggins

        December 30, 2022 at 12:17 pm

        Hi Ross, Yes, blueberries will work beautifully! The chia seeds will swell and thicken everything up. Works like a charm! 🙂

        Reply
    2. Tracey

      April 27, 2022 at 10:26 am

      5 stars
      I’m seriously obsessed! So easy and delicious. Thank you for the recipe.

      Reply
      • Melissa Huggins

        May 03, 2022 at 9:03 am

        You are welcome, Tracey! 🙂

        Reply

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