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Brighten up your summer with this Vegan Corn Chowder. It’s super creamy, flavor-packed & satisfying. You’ll get a taste of fresh sweet corn in every bite!
It’s monsoon season here in Arizona, so it’s cloudy and rainy every other day. I like it because it really cools down the sweltering desert heat, but there is a trade-off, and it gets really humid here and I hate leaving the house.
My hair goes bonkers and the mosquitos are out for blood. Sounds fun, doesn’t it? It’s not all bad though and this Creamy Vegan Corn Chowder is definitely a perk of my summer.
Fresh organic corn is everywhere around here and I’m taking full advantage of its abundance. I just loaded up the freezer with my Zucchini Corn Fritters and this Vegan Corn Chowder. Yep, they both freeze well and we’ll be enjoying them for the next few months.
I adapted this Vegan Corn Chowder from my Vegan Clam Chowder recipe. They taste different, but they are basically made the same way, with a similar creamy base.
It’s really easy to make and it takes about 30 minutes on the stove and about 15 minutes to prep. So it’s perfect for busy weeknight meals or lazy Sunday grub.
How do I make Vegan Corn Chowder?
Fresh corn is the star of the show, but this chowda also has carrots, celery, potatoes and green onion to add to its wholesome goodness.
Here’s what else you’ll need to bring it all together:
– Olive oil
– Fresh garlic
– Raw cashews
– Soy milk
– Thyme, Bay leaves, Crushed red pepper
– White wine
– Vegetable broth
– All-purpose flour
– Lemon juice
– Salt & pepper
There are so many reasons to make this Vegan Corn Chowder. It’s:
So, are you ready to get your hands on a bowl of this delicious chowda? Let’s do this!
I’d love to hear from you
If you make this Vegan Corn Chowder, I’d love to hear what you think in the comment section below. It would really make my day. You can also follow me on Instagram and share your creation with me. Just tag me @veganhuggs and hashtag #veganhuggs so I don’t miss it.
Creamy Vegan Corn Chowder
- 1/2 cup raw cashews , soaked in water 3-4 hours (*See Note)
- 3/4 cup unsweetened soy milk (or any plant-based milk)
- 2 tablespoons grapeseed oil (or preferred oil)
- 1 medium yellow onion , diced
- 2 celery stalks , diced
- 2 medium carrots , diced or sliced 1/4 inch thick
- 3 med/large cloves garlic , minced
- 1 teaspoon dried thyme
- 1/4 teaspoon crushed red pepper (optional)
- 1/2 cup dry white wine
- 4 1/2 cups vegetable broth , low sodium
- 3 tablespoons all-purpose flour
- 2 medium russet potatoes , peeled and cut into bite-sized pieces
- 2 bay leaves
- 1 1/4 teaspoon Himalayan salt , more to taste
- 3 cups fresh corn , cut off kernels from corn cobs (frozen can be used)
- 1-2 tablespoons fresh lemon juice (optional)
- Fresh cracked pepper , to taste
- 1/2 cup green onion , sliced (for topping)
- Blend the soy milk & cashews (discard soaking water) together until very smooth. Set aside.
- In a large soup pot, heat oil over medium heat and add onion, celery, and carrots. Sauté until tender, about 6-8 minutes. Add garlic, thyme, and crushed red pepper. Sauté for 30-60 seconds.
- Add wine and turn heat up to medium-high to simmer. Once simmering turn heat back to medium. Cook wine down about 2-3 minutes. Stir often.
- Sprinkle flour over veggies and stir constantly for 30-60 seconds. This will cook off the raw flour taste.
- Stir in broth and add potatoes, bay leaves, and salt. Turn heat up again to medium-high to simmer. Once simmering turn heat back to medium and simmer for about 10-15 minutes, until potatoes are tender.
- Add corn kernels and cook until tender. About 5-8 minutes depending on desired tenderness. Remove bay leaves.
- Turn heat to medium-low and slowly stir in cashew cream. Taste for seasoning and add more if needed. Cook for 2-3 minutes and remove from heat. Stir in lemon juice and fresh cracked pepper if desired.
- Using an immersion blender or regular blender, blend some of the soup depending on your desired consistency. I like lots of texture, so I blend less than half the pot. You can skip blending the soup if you prefer a chunkier soup.
- Place in your favorite soup bowls & garnish with fresh green onion. Side with crackers or crispy bread. Enjoy!