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Avocado Black Bean Corn Salad ~ fast, easy, fresh and colorful! No cooking required - just chop the veggies and toss with a zesty Cilantro Lime Dressing.
If you're looking for something simple and delicious to add to your summer rotation, you may want to give this Avocado Black Bean Corn Salad a try!
It's light and refreshing, yet completely satisfying!
Plus, it's good for you, too! It's packed with healthy fats, protein, fiber, vitamins, and minerals!
You can serve it as a side dish or a light meal any day/time of the week. AND it's perfect for potlucks, barbecues, and picnics. It's a crowd favorite and will disappear fast!
You can serve it with tortilla chips, pita bread, crackers, rice or my favorite Skillet Corn Bread Recipe. The options are endless!
Leftovers are great too! I love having it for breakfast alongside Easy Tofu Scramble or with a Toasted Bagel with Almond Cream Cheese.
It's SO easy to make and most of the ingredients are probably in your kitchen now!
HERE'S WHAT YOU'LL NEED FOR THE CILANTRO LIME DRESSING:
(full ingredient amounts in the recipe card below)
- Lime Juice
- Olive Oil
- Agave Nectar
- Cilantro
- Granulated Garlic
- Chili Powder
- Salt & Pepper
That's it!
HOW TO MAKE THE DRESSING FOR BLACK BEAN CORN SALAD
The dressing is a cinch and takes a few minutes to whip up! Just squeeze fresh lime juice and chop up some fresh cilantro.
Then whisk it together with the olive oil, agave, cilantro, garlic, chili powder, salt, and pepper. Pretty easy, right?
The flavors are very easy to adjust too, so feel free to add more or less of the listed ingredients. You can also spice it up a bit with ¼ teaspoon of ground cumin and a pinch of cayenne pepper.
DO YOU HAVE AN OIL-FREE DIET?
No problem, I've made this salad without the olive oil and it was still delicious! You may want to reduce the amount of lime so it doesn't overpower everything.
Alternatively, you can toss the veggies with the seasonings first and then just squeeze on the lime as needed.
REMAINING INGREDIENTS FOR THE AVOCADO BLACK BEAN CORN SALAD:
- Black Beans
- Avocado
- Corn
- Cherry Tomatoes
- Red Onion
- Cilantro
HOW TO PREP AND ASSEMBLE
- Thaw the corn (place it in a colander and run under cool water. Drain really well)
- Rinse and drain the black beans
- Seed, cube, and dice the avocado
- Clean and halve the cherry tomatoes
- Dice the red onion
- Chop the cilantro
Now, just add all the veggies in a large bowl (except the avocado) and pour the dressing over them. Toss gently to combine well.
Now, add the avocado on top and toss gently again or just leave them on top of the salad.
Taste for seasoning and add more if needed. Serve immediately with fresh pita bread, tortilla chips or a side of rice. It's perfectly tasty on its own too.
I love adding a dollop of Vegan Sour Cream and a few dashes of hot sauce.
TIPS FOR MAKING THIS AVOCADO BLACK BEAN CORN SALAD
- Avocados that are just-ripe work the best and won't get mushy in the salad.
- Squeeze a little lime on the fresh-cut avocado to reduce browning.
- To keep the salad looking vibrant, toss with the dressing, tomatoes, and avocado just before serving.
- Leftovers will keep in the fridge for 2-3 days.
ADD-ONS AND SUBSTITUTE IDEAS:
- Fresh Jalapeños (deseeded)
- Bell pepper
- Mango
- Arugula
- Cucumber
- Green Onion
- Basil
- Parsley
Enjoy!
INTERESTED IN SUMMER RECIPES? HERE ARE SOME OF MY FAVORITES:
- Mediterranean Quinoa Salad
- Asian Chopped Salad with Sesame Ginger Dressing
- Creamy Vegan Coleslaw
- Spinach Orzo Salad (by Veggies Save the Day)
I’d love to hear from you
If you make this Avocado Black Bean Corn Salad, let me know what you think by ★ star rating it and leaving a comment below. It would really make my day. You can also follow me on Instagram and share your creation with me. Just tag me @veganhuggs and hashtag #veganhuggs so I don’t miss it.
Recipe
Avocado Black Bean Corn Salad
Ingredients
Salad
- 2 15 oz cans black beans , drained and rinsed
- 2 avocados , seeded and cubed. (*see note)
- 2 cups corn , fresh or frozen (thawed)
- 2 cups cherry tomatoes , halved
- ½ cup red onion , diced
- ⅓ cup cilantro , rough chopped
Dressing
- ⅓ cup fresh lime juice , more if desired
- 3 tablespoons olive oil , extra virgin
- 1 teaspoon agave (or any sweetener)
- 2 tablespoons fresh cilantro , finely chopped
- ½ teaspoon granulated garlic
- ½ teaspoon chili powder
- 1 teaspoon sea salt , more to taste
- fresh ground pepper , to taste
Instructions
- In a small bowl, whisk the lime juice, olive oil, agave, cilantro, chili powder, granulated garlic, ground pepper, and salt.
- Place all the veggies in a large bowl (except the avocado) and pour the dressing over them. Toss gently to combine well.
- Add the avocado on top and toss gently or just leave them on top. Taste for seasoning and add more if needed.
- Serve immediately with fresh pita bread, tortilla chips or a side of rice. Enjoy!
Video
Notes
- TIPS:
- Avocados that are just-ripe work the best and won't get mushy in the salad.
- Squeeze a little lime on the fresh-cut avocado to reduce browning.
- To keep the salad looking vibrant, toss with the dressing, tomatoes, and avocado just before serving.
Nutrition
Dethe
Loved this. Made it for a Canada Day BBQ and it was a hit. Going to make it again for an end of summer BBQ tomorrow. It's on my list of favourites now. Thank you.
Melissa Huggins
Hi Dethe, I'm so glad this recipe is a favorite. Thanks for trying it and sharing your feedback. 🙂
Heather
Delicious salad/salsa!
Melissa Huggins
Thanks, Heather! 🙂
Austin
Do you think roasting the frozen corn be worth the effort?
Melissa Huggins
Hi Austin, you don't need to becuase the salad is pretty flavorful, however, I think it would add a wonderful depth of flavor. I would go for it! 🙂
Support @ Vegan Huggs
We're happy you like them! 🙂
Misty
Very tasty! Will definitely make this again 🙂
Support @ Vegan Huggs
So glad you loved it Misty, thanks for sharing! 🙂
Georgette
This recipe is one of my top favorites! I've made it many times. The dressing really makes it! It's especially enjoyable in the spring and summer months. Today, I used avocado oil instead of olive oil. It's still good!😊
Support @ Vegan Huggs
Hi Georgette! We are so happy to hear that you love the recipe so much! Thanks so much for leaving a review 🙂
Annie
Very good! We had it for dinner with chips and margaritas (makes enough for 4 people as an entree). We used frozen corn but fresh corn would be amazing. Next time. Thank you!
Melissa Huggins
It sounds wonderful with the chips and margaritas! Thank you so much! 🙂