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    Home » All Recipes » Appetizers

    Grilled Polenta with Balsamic Roasted Tomatoes

    May 25, 2021 By Melissa Huggins / 10 Comments

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    This Grilled Polenta with Balsamic Roasted Tomatoes is versatile enough to serve as an appetizer or light meal. Plus, it's easy to prepare and it can be prepped ahead of time. The flavor combination will knock your socks off, too! 

    Overhead view of grilled polenta on a white plate with fork and napkin on the side.

    I can't stop grilling everything this summer! I'm completely addicted and my newest favorite is Grilled Polenta. Have you tried it yet?

    This was my first time trying it and I was blown away! I thought it would be hard to grill and maybe fall apart, but it came together perfectly!

    It's crispy on the outside, soft and tender on the inside, with a subtle smoky flavor. You can top it with anything that makes your taste buds happy. I topped it with vegan ricotta, balsamic roasted tomatoes, and fresh-cut basil. It's a heavenly combination!

    This recipe was inspired by Gordon Ramsay's Grilled Polenta that I saw on YouTube. I was drooling over it and I just had to try it with a vegan twist. Gordon is a creative chef and really knows how to bring flavors together. He's fun to watch when he's calmly cooking and not yelling at everyone in Hell's Kitchen.

    He's made a few vegan meals for his restaurants recently and I hope he'll continue. Until then, I'll try to veganize some of my favorites.

    Grilled polenta on a cutting board with capers on the side.

    What is polenta?

    Polenta is an Italian dish that's traditionally made with coarsely ground yellow corn. It's very similar to corn grits, but the corn used for polenta comes from flint corn which originates in Italy. The flint corn holds its shape and yields a firmer and more toothsome texture, while the corn grits are made with dent corn and yield a softer texture.

    I think it's a slight difference and the corn can be used interchangeably. Bob's Red Mill makes a great Polenta/Corn Grits product and it's easy to find in most stores. Polenta is really easy to cook but can take about 20-30 minutes to come together, so when I'm in a hurry, I use Quick-Cooking Polenta. It makes life easy!

    Polenta can be sweet or savory and you can enjoy it for breakfast, brunch, lunch, or dinner. You can serve it soft or firm and cook it up in a variety of ways. I'm all about grilling it at the moment and can't get enough!

    How to make Grilled Polenta

    (SCROLL DOWN FOR FULL PRINTABLE RECIPE)

    Four process photos of making polenta in a pot.

    STEP 1

    Add the water, broth, polenta, and salt to a medium-large pot. Now, place on the stove over high heat and whisk to combine. Bring to a boil and turn the heat down to a low simmer. Stir or whisk every 30 seconds to keep it smooth. It'll thicken up and finish cooking around the 4-5 minute mark.

    It should be very thick, but not have big clumps. Whisk in more water or broth to smooth if needed. Remove from heat and stir in the vegan parmesan cheese and butter. Taste and add more seasoning if needed.

    Four process photos of prepping and grilling polenta.

    STEP 2

    Pour polenta into a 11X7 Baking Pan and smooth out evenly with a spatula. Let it cool for 10 minutes before transferring into the freezer for another 10-15 minutes. You can also place it in the fridge for 30-60 minutes.

    When the polenta is cooled and firm, flip over gently onto a cutting board and cut it into 8 rectangular slices.

    Heat a Grill Pan over medium-high heat for a few minutes. While the pan is heating, brush one side of the polenta to coat. When the pan is fully heated, add the polenta, leaving some room in between (don't crowd - work in batches if needed).

    Grill for 8-10 minutes until grill marks appear. Use a metal spatula to gently remove. You can serve now or flip and grill the other side of the slices.

    Two process photos of roasting tomatoes in a white baking dish.

    STEP 3

    Roast the tomatoes - place them in a small baking dish and nip each one with scissors (leave vine intact if preferred). Add garlic, drizzle with oil, balsamic vinegar, and sprinkle with sugar, salt, and pepper. Place in the oven for 10 to 15 minutes at 450° F (230° C) until the tomatoes are blistered and tender.

    Side view of grilled polenta on a white plate with capers in the background.

    STEP 4

    Place a few slices on a plate and top with vegan cheese, a few tomatoes with a drizzle of the roasting sauce. If preferred, top with fresh-cut basil, crushed red pepper, capers, and a drizzle of balsamic glaze.

    Success Tips

    • Whisk into cold water before turning on the heat. This will give you a lump-free polenta every time.
    • Make sure to whisk or stir often to prevent sticking and lumps, but you don't have to stir constantly (contrary to what you may have heard).
    • Polenta is very forgiving, so if it's too thick or lumpy, you can add a few splashes of liquid and whisk until smooth.
    • The polenta bubbles up a lot and can burn your skin. Make sure to keep the heat low and use long cooking utensils.
    • To make things easier, you can cook the polenta ahead of time and spread it out in the baking pan. When cooled, cover and leave in the fridge until ready for use.
    • Make sure the grill pan is fully heated before adding the polenta. Oil the slices well and let them sizzle in the pan undisturbed. They will stick until they are fully grilled and they should lift easily after. Use a sturdy and thin stainless steel spatula to gently lift them out of the pan.
    • If you'd like to learn more about polenta, here is a detailed article that you may enjoy reading.

    Serving Suggestions

    It's a meal on its own, but it'll go nicely with Soup or Salad if you want something more. I love it with this delicious and easy gazpacho recipe. Feel free to top it with your favorite fresh herbs and a drizzle of balsamic glaze for extra oomph!

    You can top it with any vegan cheese you prefer or omit it altogether. I used my Tofu Ricotta that I made for my Eggplant Rollatini but it goes well with Vegan Mozzarella or Vegan Cream Cheese.

    If you don't have time to make your own vegan cheese, you can use a store-bought variety. Kite-Hill's Ricotta and Miyoko's Mozzarella are both amazingly delicious!

    More corn recipe to enjoy

    • Vegan Corn Fritters
    • Grilled Corn Salad
    • Vegan Corn Chowder

    I love to hear from you

    If you make this Grilled Polenta, let me know what you think by ★ star rating it and leaving a comment below. It would really make my day. You can also follow me on Instagram and share your creation with me. Just tag me @veganhuggs and hashtag #veganhuggs so I don’t miss it.

    Recipe

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    5 from 5 votes

    Grilled Polenta with Balsamic Roasted Tomatoes

    This Grilled Polenta with Balsamic Roasted Tomatoes is versatile enough to serve as an appetizer or light meal. Plus, it’s easy to prepare and it can be prepped ahead of time. The flavor combination will knock your socks off, too!
    Prep Time10 minutes mins
    Cook Time25 minutes mins
    Total Time35 minutes mins
    Course: Appetizer, Breakfast, Brunch
    Cuisine: American, Gluten-Free, Italian
    Servings: 4 people
    Calories: 241kcal
    Author: Melissa Huggins

    Ingredients

    Roasted Tomatoes

    • 12 ounces cocktail tomatoes , on the vine if possible (sub cherry or grape tomatoes)
    • 2 tablespoons balsamic vinegar
    • 3 cloves garlic , crushed or minced
    • 1-2 tablespoons grapeseed oil
    • ½ teaspoon sugar (*optional)
    • Salt and pepper , to taste

    Grilled Polenta

    • 1 cup polenta , quick-cooking (*see note)
    • 2 ½ cups water
    • 1 ½ cups vegetable broth , low sodium
    • ½ cup vegan parmesan cheese (*optional)
    • ¾ teaspoon salt , more to taste
    • 1 tablespoon vegan butter
    • Grapeseed oil , as needed for grilling (or any oil)
    • 8 ounces vegan cheese , a soft variety (*see note)

    Recommended Equipment

    • Grill Pan
    Prevent your screen from going dark

    Instructions

    • In a med-large pot, add the water, broth, polenta, and salt. Place on stove over high heat and whisk to combine. Bring to a boil and turn heat down to a low simmer. (*the polenta tends to spurt up so use long cooking utensils to prevent burns). Stir or whisk every 30 seconds to keep it smooth. It'll thicken up and finish cooking around the 4-5 minute mark. It should be very thick, but not have big clumps (whisk in more water/broth to smooth if needed).
    • Remove from heat and stir in the vegan parmesan cheese and butter. Taste and add more seasoning if needed.
    • Pour polenta into a 11X7 Baking Pan (or something similar) and smooth out evenly with a spatula. Let it cool for 10 minutes before transferring into freezer for another 10-15 minutes. You can also place in the fridge for 30-60 minutes.
    • While the polenta is setting, you can roast the tomatoes. Preheat oven to 450° F (230° C). Place tomatoes in a small baking dish and nip each one with scissors (leave vine intact if preferred). Add garlic, drizzle with oil, balsamic vinegar and sprinkle with sugar, salt, and pepper. Place in the oven for 10 to 15 minutes until the tomatoes are blistered and tender.
    • When the polenta is cooled and firm, flip over gently onto a cutting board. Cut into 8 rectangular slices.
    • Heat a Grill Pan over medium-high heat for a few minutes. While the pan is heating, brush one side of the polenta to coat. When the pan is fully heated, add the polenta, leaving some room in between (don't crowd - work in batches if needed). Grill for 7-9 minutes until grill marks appear (push down gently to help it along). Don't move the polenta slices much or they won't grill properly. Use a metal spatula to gently remove. You can serve now or flip and grill the other side of the slices.
    • Place a few slices on a plate and top with vegan cheese, a few tomatoes with a drizzle of the roasting sauce. If preferred, top with fresh-cut basil, crushed red pepper, capers and a drizzle of balsamic glaze. Enjoy!

    Notes

    POLENTA: If you can't find quick-cooking polenta, you can use regular Polenta. The method is the same, it'll just take 20-30 minutes to cook. You only have to stir every 8-10 minutes. You may want to partially cover it because it spurts up a lot. 
    Make sure the grill pan is fully heated before adding the polenta. Oil the slices well and let them sizzle in the pan undisturbed. They will stick until they are fully grilled and they should lift easily after. Use a sturdy and thin stainless steel spatula to gently lift them out of the pan.
    "CHEESE" TOPPING: I used my Tofu Ricotta Cheese for this recipe, but you can use Vegan Mozzarella or Vegan Cream Cheese. If you don't have time to make your own, you can use store-bought. Kite-Hill's Ricotta and Miyoko's Mozzarella are both delicious! 
    • The vegan parmesan is optional in this recipe, but I love the flavor it adds. If you can't find it, you can use meltable vegan cheese shreds. Daiya Shreds melt nicely and Chao Slices work well too (I grate the block of slices).
    *Prep time doesn't include cooling time. 
    * To make things easier, you can cook the polenta ahead of time and spread it out in the baking pan. When cooled, cover and leave in the fridge until ready for use. 

    Nutrition

    Serving: 2pieces | Calories: 241kcal | Carbohydrates: 39g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 376mg | Potassium: 334mg | Fiber: 1g | Sugar: 4g | Vitamin A: 635IU | Vitamin C: 20mg | Calcium: 22mg | Iron: 1mg
    Tried this recipe?Follow me @veganhuggs and mention #veganhuggs!

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    About Melissa

    I’m Melissa Huggins – the creator of Vegan Huggs. I started this blog to share delicious vegan recipes that everyone will love. Yep, that includes carnivores, too! Read more...

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      5 from 5 votes (1 rating without comment)

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      Recipe Rating




    1. Carol

      July 27, 2023 at 2:18 pm

      5 stars
      This was such a unique way to enjoy polenta. Even the kiddos loved it. Thanks for the recipe

      Reply
      • Melissa Huggins

        July 31, 2023 at 12:36 pm

        My pleasure, Carol. Thanks for dropping by...

        Reply
    2. Sydney

      May 20, 2023 at 5:50 pm

      5 stars
      Not sure why my polenta stuck 🙁 and didn't have those nice grill marks, but the recipe is delicious. I served it on a bed of Arugula and used a small cookie scoops to scoops 2 scoops of vegan cream cheese on top of the polenta.

      Reply
      • Melissa Huggins

        May 22, 2023 at 9:05 am

        It is possible that the griller is not hot enough. 🙂 I like to push down gently to help get those grill marks too. I am happy you still enjoyed this though and hope you can try making it again Sydney. 🙂

        Reply
        • Sydney

          May 27, 2023 at 8:20 pm

          Thank you, yes I think my grill wasn't hot enough.

          I did buy a special Lodge grill pan that I used, so I will try it again for sure because it's delicious! 🙂

        • Melissa Huggins

          May 29, 2023 at 9:48 am

          I'm so glad you'll try it again. I love the Lodge grill. Make sure it's seasoned well, and fully heated before spraying with oil. Add the polenta when the oil is hot and just let it char. It should release once the grill marks are set. Good luck 🙂

    3. Joanne

      July 24, 2020 at 8:15 am

      5 stars
      Absolutely a winner! This was so incredibly delicious. We will add it to our summer rotation.
      Its tomato season here in NJ so we used some beautiful sweet Jersey fresh from the garden tomatoes. Served on a bed of arugula, and a side dish of grilled zucchini (also Jersey grown!) Perfection!

      Reply
      • Melissa Huggins

        August 10, 2020 at 4:17 pm

        Hi Joanne, I'm so glad they worked out well for you. They sound perfect with the garden-fresh tomatoes, zucchini, and arugula. Thank you for making them and sharing your feedback. 🙂

        Reply
    4. Lianne Pounders

      May 21, 2020 at 12:31 pm

      5 stars
      Excellent . This was my first exposure to Polenta . I was so excited to try this recipe and it did not dissapoint. I am making it for a work pot luck !

      Reply
      • Melissa Huggins

        May 21, 2020 at 12:42 pm

        I'm so glad you liked it! Thank you for giving it a try. Have fun at your pot luck! 🙂

        Reply

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