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    Home » All Recipes » Dinner

    Santa Fe Quinoa Stuffed Peppers

    April 24, 2017 By Melissa Huggins / 46 Comments

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    Looking to spice up your weeknight menu? These Santa Fe Quinoa Stuffed Peppers will do just the trick.

    8 Quinoa Stuffed Peppers topped with sour cream, red onion and cilantro.

    Savory, smoky, subtly sweet and satisfying!

    Oh, and mildly spicy too! What more can we ask for in a meal? These Quinoa Stuffed Peppers are gorgeous to look at, and they're packed with mouth-watering flavors that'll make dinnertime fun again!

    Seriously though, these stuffed peppers really are the cat's pajamas.

    Vertical photo of 8 Quinoa Stuffed Peppers fully loaded with toppings.
    In the beginning

    You may have seen these Stuffed Peppers before when Vegan Huggs just started out. I love the original recipe, but I wanted to simplify things and cut down the cooking time.

    Less time in the kitchen sounds more appealing these days. Don't you agree? Less time doesn't mean less satisfying, and these stuffed peppers are just as enjoyable. Trust me!

    I really wanted to update the photos, too. I've come a long way in that department, so I gave these stuffed peppers a complete makeover.

    Closeup photo of 4 quinoa stuffed peppers. Topped with sour cream and cilantro. Oh-so satisfying!

    You won't be leaving the table hungry...that's for sure. The best thing is you won't feel overstuffed either. These Quinoa Stuffed Peppers are light, yet hearty and filling.

    Did I mention how healthy they are too? They are fiber-rich, protein-packed, and gluten-free.

    Yep, they're healthy, but they aren't lacking in the flavor department at all. The mildly spicy and bold-flavored filling, melds together with the smoky-sweet roasted peppers, to create the most magnificent aroma and taste.

    Your taste buds will dance!

    If you love bell peppers as much as I, you also might like this Roasted Pepper Salad. It's fresh, colorful, sweet, tangy, and smoky.

    Closeup vertical photo of 6 peppers. Side of lime and cilantro.

    Table of Contents

    • Customizable
    • Easy to prepare
    • How to make Quinoa Stuffed Peppers
    • All-in-one-meal
    • Santa Fe Quinoa Stuffed Peppers

    Customizable

    I made the stuffing by sautéing onions, garlic, and meaty mushrooms together. Then I added protein-rich black beans, fluffy quinoa, sweet corn, savory broth, and smoky spices.

    Holy moly, I'm getting hungry just thinking about it! This recipe tastes fabulous to me the way it is, but maybe mushrooms or quinoa aren't your thing.

    No problem, just swap them out for your favorite grain and vegetable. They are practically fool-proof, so don't worry about the rest.

    Have fun with it!

    8 stuffed peppers diagonally on a pan. Fully loaded with sour cream, red onion and cilantro.

    Easy to prepare

    There's really not a lot to this recipe. It seems fancy and time-consuming, but it's actually quite simple and takes about 35 minutes to make. You can even prep the filling the day before, and pop it in the fridge.

    That will cut the time down even more, and make life easy. The hardest part is refraining from eating the filling until then. I never win that battle.

    How to make Quinoa Stuffed Peppers

    Cut and roast the peppers
    While the peppers are roasting, cook the quinoa
    Now sauté the onions, garlic, and mushrooms until tender
    Add the seasonings, broth, quinoa, beans, and corn to the pan
    Stuff the peppers and roast to perfection.
    Top with your favorites and enjoy!

    Easy peasy!

    green, red and yellow bell peppers stuffed with quinoa.

    All-in-one-meal

    These Quinoa Stuffed Peppers are as complete as it gets, so you won't need to dirty any more pots and pans. However, it does pair nicely with a simple salad if you want something extra.

    Or you can skip the salad, and go for a nice cold vegan beer, or margarita. It all works!

    Perfect for hungry house guests

    They'll be nice and quiet after a meal like this, so you can thank me later. If they're staying the night, they can have one in the morning too, with a side of tofu scramble.

    Now that's hosting done right. No-fuss!

    Alright, let's do this!

    Closeup of red bell pepper stuffed with quinoa.

    I’d love to hear from you

    If you make these Quinoa Stuffed Peppers, I’d love to get your feedback. You can leave a comment below and let me know what you think. It would really make my day. You can also follow me on Instagram and share your creation with me. Just tag me @veganhuggs and hashtag #veganhuggs so I don’t miss it.

    Print Recipe Pin Recipe Rate this Recipe
    4.96 from 24 votes

    Santa Fe Quinoa Stuffed Peppers

    Looking to spice up your weeknight menu? These Santa Fe Quinoa Stuffed Peppers will do just the trick. They are savory, smoky, subtly sweet and satisfying!
    Prep Time15 mins
    Cook Time45 mins
    Total Time1 hr
    Course: Main Course
    Cuisine: American
    Servings: 6 people
    Calories: 336kcal
    Author: Melissa Huggins

    Ingredients

    • 1 cup dry quinoa , rinsed well
    • 6 large bell peppers , assorted colors
    • 2 tablespoons avocado oil (or preferred oil) + more for brushing
    • 1 medium onion , diced
    • 8 ounces mushrooms , chopped
    • 3-4 cloves garlic , minced
    • 1 tablespoon tomato paste
    • 2 teaspoons chili powder
    • ¾ teaspoon smoked paprika
    • ¼ teaspoon ground cinnamon
    • 1 ½ teaspoons ground cumin
    • 1 teaspoon dried oregano
    • 1 teaspoon sea salt , more to taste
    • fresh cracked pepper to taste
    • 2 cups vegetable broth , low sodium
    • 1 cup corn , fresh or frozen
    • 15 ounces canned black beans , rinsed and drained
    Prevent your screen from going dark

    Instructions

    To Prepare Peppers:

    • Preheat oven to 400 °F. 
    • Wash and cut each pepper in half. If the pepper has a stem, try to leave it intact. Just carefully cut it down the middle, leaving a piece on each pepper halve (this helps the pepper keep its shape). Remove membranes and seeds.
    • Brush a little oil inside each pepper, and sprinkle with salt and pepper. Place, cut-side up on a large rimmed baking sheet. Roast until peppers are slightly tender, about 15 minutes. Remove from oven and set aside.

    To Prepare Stuffing:

    • While the peppers are cooking, start making the stuffing. In a medium pot, add the quinoa to 2 cups of low-boiling water (add a pinch of salt). Put lid on top. Cook until liquid is gone and quinoa is fluffy. This usually takes about 15 minutes to cook. Remove from heat and fluff with fork. Set aside.
    • Heat oil in a large skillet over medium heat. Add onion and sauté until translucent, about 3-5 minutes. 
    • Add mushrooms and sauté until they are tender and slightly browned, about 4-6 minutes.
    • Add the tomato paste, garlic and spices, sauté for 30-60 seconds until fragrant.
    • Add the vegetable broth and bring to a simmer for 1-2 minutes. 
    • Add cooked quinoa, beans, and corn. Combine well. Taste for seasoning and add more as needed. Cook for another 5-8 minutes, uncovered, until liquid has cooked down. Stir often. Remove from heat and set aside.
    • Divide stuffing mixture evenly among peppers, gently packing it down and making sure to fully fill each pepper. Place them upright on the large rimmed baking sheet. Leave 1-inch between each pepper. Bake until quinoa is lightly browned and crispy on top, about 15-20 minutes. 

    Notes

    • Topping Ideas: vegan sour cream, fresh-cut cilantro, squeeze of lime, hot sauce, salsa, avocado, and diced red onion.
    • If you'd like the peppers to be more tender, let them cook 10 minutes longer. Cook less if you'd like a crisper texture.
    • You may have filling leftover and this all depends on the size of the peppers you used. You can save it for wraps, burritos, tacos, salads, a breakfast side, or for more stuffed peppers. It will last in the fridge for 5-6 days or in the freezer for 2-3 months. 
     

    Nutrition

    Serving: 1Pepper | Calories: 336kcal | Carbohydrates: 57g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 354mg | Potassium: 615mg | Fiber: 14g | Sugar: 2g | Vitamin A: 450IU | Vitamin C: 2.5mg | Calcium: 110mg | Iron: 5.4mg
    Tried this recipe?Follow me @veganhuggs and mention #veganhuggs!

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    melissa

    About Melissa

    I’m Melissa Huggins – the creator of Vegan Huggs. I started this blog to share delicious vegan recipes that everyone will love. Yep, that includes carnivores, too! Read more...

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      Recipe Rating




    1. Torrie

      August 12, 2019 at 1:19 pm

      I just made this. I roasted my peppers extra long because that’s how I like them. While I was stuffing them I couldn’t stop eating the filling! My 3 year old loved it, we all did! Thank you 😊

      Reply
      • Melissa Huggins

        August 13, 2019 at 8:57 am

        Hi Torrie, this is wonderful to hear! Thank you for giving them a try and sharing your feedback. 🙂

        Reply
    2. LAC

      June 14, 2019 at 2:53 pm

      Is the serving size one full pepper or is it one piece (half s pepper)? I know the recipe has the peppers cut in half so wanted to clarify!

      Thank you!

      Reply
      • Melissa Huggins

        June 14, 2019 at 3:23 pm

        Hi there, the serving size is one full pepper. Thanks for stopping by 🙂

        Reply
    3. Bea Pastiva

      January 17, 2019 at 6:44 pm

      Absolutely delicious!!

      Reply
    4. Karma

      October 21, 2018 at 10:47 am

      5 stars
      This is literally so good oh my god

      Reply
      • Melissa Huggins

        October 23, 2018 at 7:36 pm

        Yay! So glad you liked it! Thank you so much 🙂

        Reply
    5. Tanis

      June 04, 2018 at 5:14 pm

      5 stars
      I made these for my family tonight and we ALL loved them!! I've made stuffed peppers with green peppers and the meat and rice before, but these are WAY better! I'm always trying to find good meatless recipes lately and these fit the bill! I'll be making them again for sure!

      Reply
      • Melissa Huggins

        June 04, 2018 at 10:28 pm

        Hi Tanis, I'm so happy to hear this! Thank you for making them and sharing your feedback! Have a lovely week 🙂

        Reply
    6. Joe Wilkerson

      March 25, 2018 at 7:28 pm

      5 stars
      I made these tonight for the family (1 vegetarian and 1 diagnosed with Celiac). We have a large family, 3 teenagers and a tweener, so I doubled the recipe. The only change I made: after coring and capping the peppers (6 green, 3 red and 3 yellow) I trimmed the edible parts and diced them up, including them when I added the mushrooms. Everyone loved them!!! It is difficult to find meals that everyone can enjoy so this will definitely be added to the rotation. Thank you

      Reply
      • Melissa Huggins

        March 25, 2018 at 9:12 pm

        Hi Joe, This is so nice to hear! I'm glad your family loved them 🙂 Thank you for sharing your feedback. Love the addition of peppers to the stuffing too. Great idea!

        Reply
    7. Melissa Rivera

      October 11, 2017 at 7:52 pm

      5 stars
      I made these for dinner tonight and they were amazing!! I’ve never had stuffed peppers before but my husband and I loved them! We’re not vegan so we added sour cream and a bit of cotija cheese:) so good thank you!!

      Reply
      • Melissa Huggins

        October 13, 2017 at 2:32 pm

        Hi, Melissa! Thank you for making them and sharing your feedback. I'm happy you guys liked them. I first made them a few years ago, and I couldn't believe how easy it was. I've been making them ever since. Have a great weekend!

        Reply
    8. rebecca

      September 07, 2017 at 6:37 pm

      I made this tonight, and it was AMAZING! I did dice some tomatoes in it as well and used only half of the mushrooms because my husband is not a big fan. He didn't even know they were in there so I will definitely use all 8 oz. next time. It was a hit by the whole family! Thanks so much!

      Reply
      • Melissa Huggins

        September 13, 2017 at 10:53 am

        Hi Rebecca, thank you for the feedback! I'm so happy your family loved it! The diced tomatoes sound like a tasty addition. I'm going to try that next time. Have a great week! 🙂

        Reply
    9. Lins

      August 28, 2017 at 6:25 pm

      4 stars
      So yummy!!! I added pumpkin seeds at the end for some crunch 🙂

      Reply
      • Melissa Huggins

        August 29, 2017 at 11:35 pm

        Thank you for making them and sharing your feedback! Sounds perfect with pumpkin seeds. I must try this next time 🙂

        Reply
    10. Carol

      August 27, 2017 at 4:07 pm

      5 stars
      Made this today. Delicious.

      Reply
      • Melissa Huggins

        August 29, 2017 at 11:32 pm

        Hi Carol, thank you for making them! I'm so happy you liked them. 🙂

        Reply
    11. Ana

      August 13, 2017 at 10:28 am

      What can I use in leau of vegetable broth?

      Reply
      • Melissa Huggins

        August 13, 2017 at 10:49 am

        Hi Ana, I haven't made this with anything else. You could try water, but it could be less flavorful. It might work with extra seasoning, salt and a pat of vegan butter though. Do you have any bouillon cubes around? You could make broth with those. Do you have any other soups in your pantry that are brothy? They could also work. I'd love to hear how it turns out for you. 🙂

        Reply
    12. kellie

      August 09, 2017 at 11:42 am

      I just made this for the first time and it certainly won't be my last. They are delicious. I added a little chipotle with adobo and kicked up the spice a little.

      Reply
      • Melissa Huggins

        August 09, 2017 at 9:00 pm

        Thank you, Kellie! I'm so happy to hear this. Must've been so good with the chipotle. I must try that next time. Have a great week! 🙂

        Reply
    13. Lois

      June 07, 2017 at 11:22 am

      5 stars
      Made no changes, added a little more spice before stuffing, and my family loved them; thank you so much!

      Reply
      • Melissa Huggins

        June 07, 2017 at 11:01 pm

        Hi Lois, thank you for making them and sharing your feedback. I've been making them a lot lately, because I have so many peppers growing. This is the first year I've been able to grow that many peppers. I'm happy your family likes this recipe too 🙂

        Reply
    14. Mia

      June 05, 2017 at 5:39 pm

      FYI. Love the recipe, but wanted to let you know that garlic and amount of, is not listed in ingredients. 🙂

      Reply
      • Melissa Huggins

        June 06, 2017 at 12:46 am

        Hi Mia, oh my, thank you for catching that! It was meant to have 2 cloves of garlic in there. I fixed it above 🙂

        Reply
    15. Sarah

      April 28, 2017 at 6:06 am

      Isn't it fun to go back and update old posts? I've done that with posts that have gotten popular yet have embarrassingly bad photos. I can barely handle what my photos used to look like but it's a good reminder of how far we've come! These peppers look fantastic, btw!

      Reply
      • Melissa Huggins

        May 08, 2017 at 9:45 pm

        Hi Sarah, yeah, it's always fun to see before and after photos, realizing how far we've grown. I'm still learning too 🙂

        Reply
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