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    Home » All Recipes » Side Dishes

    Miso Glazed Carrots

    May 20, 2022 By Melissa Huggins / 4 Comments

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    Jump to Recipe

    These Miso Glazed Carrots will liven up any meal with the tastiest flavor-packed combination. They come out of the oven perfectly roasted with a caramelized glaze that is zesty, subtly sweet, and filled with umami flavor!

    Overhead view of miso glazed carrots on a white plate.

    A side dish can be just as exciting as a main dish without overshadowing it, and I have to say, these Miso Glazed Carrots are just that! The flavors are vibrant and complement many everyday meals.

    They are also great for holiday dinners and will add a little pizzazz to your lineup. The flavors are unexpected but are quite addictive, and the colorful dish will look beautiful on your table.

    Plus, it'll be ready in just 30 minutes! Once you prepare the carrots, you pop them in the oven to roast while you make the delicious glaze. Then just brush it on in the final 10 minutes and watch the magic happen!

    Ingredients, Notes, and Substitutions

    Before you scroll to the full recipe below, here are some quick ingredient notes and substitution ideas to check out:

    All ingredients to make carrots on a stone table top.
    • Carrots - I like to use bunches of small carrots with the tops on. They are slightly sweeter and roast faster. If you can't find them, you can use large carrots. Just cut them in half lengthwise and try to keep them a similar width for even roasting.
    • Avocado Oil - I like using avocado oil for roasting because it has a high smoke point and a neutral flavor. However, you can use your preferred oil.
    • White Miso Paste - I like the mellow flavor it adds to the glaze, but yellow miso is quite nice too. Red miso will work too, but the flavor is stronger and it will add more salt to the dish.
    • Rice vinegar - adds a nice zing and balances everything out. White wine vinegar or apple cider vinegar will work too, but I would reduce the amount by half. Lime juice is a nice replacement too.
    • Agave Nectar - maple syrup works well too. If you don't have either, brown sugar will work.
    • Sriracha - this adds a nice kick to the recipe, but you can reduce or omit it for less heat. You can also replace it with ¼ teaspoon of red chili pepper flakes or cayenne pepper.
    • Tamari - regular soy sauce can be used in its place. Just note that the recipe won't be gluten-free anymore.
    • Ginger - I love using fresh for this recipe, but you can replace it with ½ teaspoon of ground ginger.
    • Garlic - fresh works well here too, but it can be replaced with 1 teaspoon of granulated garlic.
    • Garnish - I used sliced green onions and sesame seeds. This is optional but adds a delicious finishing touch. A drizzle of toasted sesame oil is nice, too.

    How to make Miso Glazed Carrots

    Here are a few step-by-step photos to show you how easy it is to make glazed carrots:

    Three process photos showing cut carrots, making glaze and glazed carrots.
    • Wash, peel, and trim carrots, then pat them dry. Transfer to a large baking sheet, then add oil, salt, and pepper. Toss to coat and spread the carrots evenly on the baking sheet so they’re not overlapping. Roast for 15-20 minutes until they are almost tender.
    • Make the miso glaze by whisking all the glaze ingredients in a small bowl until combined.
    • When the carrots are almost tender, remove baking tray from the oven and brush each carrot with the glaze, then flip over to glaze the other side. Place in the oven for 8-10 minutes. Carrots are done when they are fork-tender and slightly crispy on the edges.

    Tips for roasting glazed carrots

    Here are my tips to make perfectly roasted carrots every time:

    • Make sure the carrots are about the same size so they roast evenly. I recommend using thin carrots for a shorter roasting time. If some are larger than your thumb, just cut them in half lengthwise. Adjust roasting time if needed.
    • Dry your carrots well before adding the oil and seasonings. This will help them roast easier.
    • Leave some space between the carrots so they roast instead of steam.
    • When glazing the carrots, take them out of the oven and shut the door quickly to keep the oven hot.
    • I don't recommend using pre-cut baby carrots for this recipe. They are lacking the flavor that whole carrots have.
    • If you want the glaze to be a little crispy and slightly charred, you can brush it on a little earlier in the roasting process. Just watch carefully so it doesn't burn.

    Serving Ideas

    These Miso Glazed Carrots are perfect for holiday dinners alongside recipes such as my vegan wellington and vegan mashed potatoes, but they also go wonderfully with everyday meals, too. Here are some pairing ideas:

    • Peanut Noodle Salad
    • Sesame Ginger Tofu
    • Sesame Crusted Tofu

    Recipe FAQ's

    How do you store roasted carrots?

    Roasted carrots can be safely stored in an airtight container or a resealable bag in the fridge for 3-4 days.

    How do you reheat roasted carrots?

    You can reheat glazed carrots in a pan over medium heat with a touch of oil or heat them in the oven at 375 °F. until heated throughout. You can also reheat them in an air fryer at 350 °F for 5 minutes, shaking halfway.

    Can I freeze roasted carrots?

    You can freeze them in an airtight container for 3-4 months, but the firmness and texture will change.

    Side view of miso glazed carrots on a white plate.

    More carrot recipes to try

    Love carrots? Here are some more recipes to try out.:

    • Vegan Carrot Soup
    • Vegan Carrot Cake
    • Carrot Hot Dogs

    Did you make this recipe? Let me know what you think by leaving a star ⭐️⭐️⭐️⭐️⭐️  rating and sharing your feedback in the comment section below. It would make my day!

    ⭐️ Subscribe to the Vegan Huggs Newsletter and receive weekly recipes straight to your inbox! You'll also receive my FREE eCookbook featuring my top 10 recipes. 

    Recipe

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    5 from 2 votes

    Miso Glazed Carrots

    These Miso Glazed Carrots will liven up any meal with the tastiest flavor-packed combination. They come out of the oven perfectly roasted with a caramelized glaze that is zesty, subtly sweet, and filled with umami flavor!
    Prep Time10 minutes mins
    Cook Time20 minutes mins
    Course: Side
    Cuisine: American
    Servings: 4 People
    Calories: 205kcal
    Author: Melissa Huggins

    Ingredients

    • 2 pounds whole carrots with stems , washed and trimmed (peeling is optional)
    • 2 tablespoons avocado oil (or preferred oil)
    • Salt + fresh-cracked pepper

    Miso Glaze

    • 2 tablespoons white miso paste (regular or low-sodium)
    • 2 tablespoons rice vinegar
    • 2 tablespoons agave nectar or maple syrup
    • 1 tablespoon sriracha
    • 1 tablespoon tamari , low sodium (sub soy sauce)
    • 1 tablespoon fresh grated ginger
    • 2 teaspoons avocado oil (or preferred oil)
    • 1 clove garlic , minced

    Garnish (optional)

    • Green onions , sliced
    • Sesame seeds

    Recommended Equipment

    • Large Rimmed Baking Tray
    • Basting Brush
    Prevent your screen from going dark

    Instructions

    • Preheat oven to 425 °F (220°C). For easier cleanup, line a large baking sheet with parchment paper.
    • Wash and trim carrots, then pat them dry (peeling is optional). If any carrots are thicker than the width of your thumb, cut them in half lengthwise. Transfer to a large baking sheet, then add oil, salt, and pepper. Toss to coat and spread the carrots evenly on the baking sheet so they’re not overlapping.
    • Place in the oven and roast for 15-20 minutes, until they are almost tender, rotating the pan halfway. You should be able to somewhat pierce them with a fork, but not all the way through easily.
    • While the carrots are roasting you can make the miso glaze. In a small bowl, whisk together the oil, miso paste, tamari, sriracha, rice vinegar, agave, garlic, and ginger until combined.
    • When the carrots are almost tender, remove baking tray from the oven and close the door to keep the oven hot. Now brush each carrot with the glaze and flip over to glaze the other side. Place in the oven for 8-10 minutes. Carrots are done when they are fork-tender, slightly crispy on the edges and the glaze is slightly caramelized. Serve immediately topped with green onions, sesame seeds, and additional black pepper.

    Notes

    It's important that the carrots are all about the same width or they will cook unevenly. Cut larger ones in half to match the rest. I used carrots that were mostly on the thin side already, so I only needed to cut a few. If you have just slightly thicker carrots that will be too thin when cut in half, just increase the initial roasting time. 
    The initial roasting time is an approximate estimate. This will vary slightly depending on the size of the carrots and if you like them crisp-tender or very tender. 
    Dry your carrots well before adding the oil and seasonings. This will help them roast easier.

    Nutrition

    Calories: 205kcal | Carbohydrates: 31g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 542mg | Sugar: 17g
    Tried this recipe?Follow me @veganhuggs and mention #veganhuggs!

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    About Melissa

    I’m Melissa Huggins – the creator of Vegan Huggs. I started this blog to share delicious vegan recipes that everyone will love. Yep, that includes carnivores, too! Read more...

    Reader Interactions

    Comments

      5 from 2 votes

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      Recipe Rating




    1. Hettie

      January 25, 2025 at 6:22 am

      5 stars
      A very tasty way to prepare carrots. Thanks!

      Reply
      • Melissa Huggins

        February 03, 2025 at 1:01 pm

        Hi Hettie, I'm so happy you loved the recipe. Thank you for giving it a try. 🙂

        Reply
    2. lisa

      July 29, 2022 at 1:15 pm

      5 stars
      I'm so glad I gave this recipe a try. The flavors are addicting! Thank you 🙂

      Reply
      • Melissa Huggins

        August 02, 2022 at 11:40 am

        Thank you for the feedback, Lisa. 🙂 I am glad you liked it.

        Reply

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