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maple syrup being poured onto a stack of vegan pumpkin pancakes.
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Vegan Pumpkin Pancakes

Embrace the cozy vibes of fall with a plate of warm and fluffy Vegan Pumpkin Pancakes. They are a comforting, warm-spiced, and utterly satisfying breakfast that will be a hit with both kids and adults.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people
Calories 289kcal

Equipment

Ingredients

  • 1 ½ cups (187g) all-purpose flour
  • 2 ½ tablespoons cane sugar (or 4 TB of brown sugar)
  • 1 tablespoon baking powder
  • 2 teaspoons pumpkin pie spice
  • ¾ teaspoon sea salt
  • cup (156g) pumpkin puree (not pumpkin pie filling)
  • 1 cup (236ml) non-dairy milk (soy, almond, rice, etc.)
  • ½ cup (118ml) water
  • 2 tablespoons neutral-flavored oil (avocado, sunflower, grapeseed, etc)
  • 2 teaspoons vanilla extract
  • Cooking spray or any neutral-flavored oil

Instructions

  • In a large bowl, whisk the flour, sugar, baking powder, pumpkin pie spice, and salt to combine well, then set aside.
  • In a second bowl, whisk the pumpkin puree, milk, water, oil, and vanilla until combined well.
  • Pour the wet ingredients into the dry ingredients. Fold together with a spatula until just combined (batter should be thick). Don't over mix or your pancakes will be tough inside. Lumps are perfectly fine. Let the batter rest for 5 minutes.
  • Heat a griddle or large non-stick skillet over medium heat for about 1-2 minutes. When the pan/griddle is evenly heated, lightly spray with cooking spray or drizzle with oil and spread with a paper towel.
  • Scoop ⅓ cup of batter for each pancake and place it onto the hot pan/griddle, leaving plenty of room between each one. You can cook 2-4 at a depending on the size of your pan/griddle. (*Tip: I used a heaped amount of batter in a 2-ounce ice cream scoop which is about ⅓ cup. Works great!)
  • Cook for 2-3 minutes, until there are some bubbles visible on the surface and the edges appear dry. Flip over and cook for 1-2 minutes more until golden brown. You may need to lower the temperature if the pan is getting too hot or smoky.
  • Repeat until all the batter is gone. Before placing more batter down, add a spritz of oil. Serve immediately or place them in a warm oven until you're ready to serve.
  • Serve topped with pumpkin seeds, maple syrup, chopped nuts, or vegan butter.

Notes

Measuring Ingredients: It's best to use a scale to weigh your ingredients for accurate results. If you don't have a scale, measure them as accurately as possible using measuring cups and spoons. To measure the flour without a scale, use this spoon and level method: aerate the flour first by fluffing it up with a fork, then use a spoon to scoop the flour out of the container and into the measuring cup until it's a heaped amount. Do not pack or tap the cup. Once filled, use a butter knife to carefully level off the top and remove any excess flour.
Storage: Let the pancakes completely cool then place a piece of wax paper between each one and stack them together. Place into an airtight container or ziptop bag and store in the refrigerator for 3-4 days. Wrap in paper towels and reheat in the microwave for 1 minute. They can also be stored in the freezer for up to 2 months.
Flavor - Feel free to bump up the pumpkin spice by adding more or add some ground cinnamon, nutmeg, or ginger. I usually add a little extra cinnamon. 
Yields: 8, 4-inch pancakes
See the post above for step-by-step photos, extra tips, and FAQs

Nutrition

Serving: 2pancakes | Calories: 289kcal | Carbohydrates: 58g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 210mg | Fiber: 4g | Sugar: 9g