Print

Chunky Monkey Smoothie

This Chunky Monkey Smoothie will power your day in the most delicious way! You'll feel like you're having dessert for breakfast! It's creamy, chocolatey and nutritious! It requires five ingredients and whips up in minutes!
Course Drinks
Cuisine American, Gluten-Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 People
Calories 268kcal
Author Melissa Huggins

Equipment

Ingredients

  • 1 cup coconut milk , more as needed (or any plant-based milk)
  • 2 large bananas , frozen
  • 2 tablespoons peanut butter (sub almond butter)
  • 2 tablespoons raw cacao powder (or unsweetened cocoa powder)
  • 1 tablespoon chia seeds (sub flax seeds)

Instructions

  • Add all the ingredients to a blender, and blend on high until smooth & creamy.
  • The consistency should be thick, but if it's too thick, add a few splashes of milk. If it's too thin, add more frozen banana. Pour into your favorite glass and serve. Enjoy!

Notes

Topping Ideas: peanut butter, banana slices, or cacao nibs. 
If you'd like more sweetness, add 1-2 medjool dates to the mixture. 

Nutrition

Serving: 1smoothie | Calories: 268kcal | Carbohydrates: 39g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Sodium: 77mg | Potassium: 691mg | Fiber: 9g | Sugar: 22g | Vitamin A: 87IU | Vitamin C: 12mg | Calcium: 107mg | Iron: 2mg