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+ servings

Peanut Butter Snack Squares

A double peanut whammy is served up in this recipe. All is sweetened with whipped coconut sugar and dates.
Course Snack
Cuisine American, Vegan
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 people
Calories 397kcal


  • ½ cup coconut sugar
  • 1 cup creamy peanut butter
  • 1 teaspoon vanilla extract
  • ¾ cup whole wheat flour
  • ¼ cup garbanzo flour
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • 1 cup old-fashioned oats
  • ½ cup dairy-free milk
  • ½ cup peanuts
  • ½ cup dates , pitted and chopped small


  • Preheat the oven to 350°F. Lightly grease an 8-Inch Square Baking Dish.
  • Mix the sugar and peanut butter with a hand or stand mixer on medium speed for 5 minutes.
  • Mix in the vanilla. Add the flours, baking soda, and baking powder and mix on medium speed. Add the oats and mix for a few seconds. This will be stiff. Add the milk and mix on medium until just combined.
  • Fold in the peanuts and dates and make sure everything is well incorporated.
  • You can use your hands to press the dough lightly into the prepared dish. Bake for 15 to 20 minutes or until lightly golden brown.
  • Place on a wire rack to cool. Cut into sixteen squares and store in the refrigerator.


Serving: 1(2 squares) | Calories: 397kcal | Carbohydrates: 38g | Protein: 14g | Fat: 22g | Saturated Fat: 4g | Sodium: 287mg | Potassium: 490mg | Fiber: 6g | Sugar: 15g | Vitamin A: 30IU | Calcium: 68mg | Iron: 2.1mg