3-Ingredient Fruity Frozen Yogurt Popsicles

posted by Melissa Huggins July 2, 2018 4 Comments
Frozen Yogurt Popsicles in a horizontal row on a bed of ice.

This post is sponsored by ©Knudsen & Sons, Inc. All opinions are my own.

Stay cool this summer with these Fruity Frozen Yogurt Popsicles. They are refreshing, hydrating and deliciously sweet!

A bottle and glass of Knudsen cranberry juice . Garnished with a lemon.


Summertime is in full swing and it’s hotter than a sauna over here. So, to stay cool, we enjoy pool days, refreshing drinks and lots of frozen treats. The freezer is stocked all season with my homemade frozen yogurt popsicles. I change it up a lot with various fruit, juices or whatever I have on hand.

This week I made popsicles using non-dairy vanilla yogurt, cherries, and Just Cranberry juice by R.W. Knudsen®. Just 3 simple ingredients create the perfect balance of sweet & tart flavor. They are a much better choice when it comes to sweet treats and you can feel good about eating them. Yes, you can even enjoy one for breakfast, too!


RW Knudsen Just Cranberry Juice with Frozen Yogurt Popsicles in the background.

My first choice when it comes to juice

I’ve been a big fan of R.W Knudsen juice for many years. They have a wide variety of natural juices that are free of refined sugars and artificial ingredients. Many store-bought juices are made with tons of sugar and other unnecessary ingredients, so that’s why I stick with Knudsen juice. It’s just better for you!

I particularly love their single-fruit line and buy many of them for marinades, sauces, dressings, jam, baked goods, and frozen treats. The flavor is concentrated and really adds oomph to so many recipes.

I buy R.W. Knudsen juice because of the pure ingredients and the exceptional taste. I appreciate that they have a natural approach and work closely with their growers to ensure quality. R.W Knudsen has been “just that Simple” since 1961. Plus, they are 99% Non-GMO Project verified which is really important to me.


Frozen Yogurt Popsicles lined up vertically on a bed of ice. In a silver tin with striped napkin on the side.

Just Cranberry

I love their Just Cranberry flavor because it’s unsweetened and it’s deliciously tart, just like cranberries should taste. It’s amazing by itself, in a spritzer, lemonade, tea and it will zest up any recipe. It’s made with 100% juice and each 8 fl oz cup provides one serving of fruit. It comes in a 32 oz glass bottle and I buy it at my local Walmart.

R.W. Knudsen’s cranberries have been grown and harvested on Peter’s Cranberries Farm in Oregon for 20 years. It’s family-owned and is run by Sara Osborne and her son, Whitney. They use sustainable agricultural methods and pay close attention to the quality of their cranberries. This, in turn, makes the best tasting cranberry juice you’ll ever have!


Close up photo of frozen yogurt popsicles on a bed of ice. Cherries on the side.

Fruity Frozen Yogurt Popsicles

Just 3 ingredients! Yep, that’s right, this recipe requires just 3 better-for-you ingredients.
  Here’s what you’ll need:
R.W. Knudsen Just Cranberry Juice
– Vanilla Non-Dairy Yogurt
– Cherries

All you have to do is blend the cranberry juice, cherries, and 1 cup of non-dairy yogurt. Blend on high until smooth. Now, put 1 1/2 tablespoons of yogurt into the bottom of the mold, and pour the blended mixture on top, leaving room for another tablespoon of yogurt.

Pop them in your freezer for 6-8 hours and you’re good to go! Now you have a refreshing treat to keep you cool and not overloaded with sugar.


5 from 1 vote
Fruity Frozen Yogurt Popsicles
Prep Time
15 mins
Total Time
15 mins

Stay cool this summer with these Fruity Frozen Yogurt Popsicles. They are refreshing, hydrating and deliciously sweet!

Course: Dessert
Recipe Type: Gluten-Free, Vegan
Keyword: Vegan Frozen Yogurt Popsicles
Servings: 6
Calories: 69 kcal
Author: Melissa Huggins
  1. Blend the cranberry juice, cherries, and 1 cup of non-dairy yogurt on high until smooth. 

  2. Place 1 1/2 tablespoons of yogurt into the bottom of the mold, and then pour the blended mixture on top, leaving room for one tablespoon of yogurt. 

  3. After the last yogurt layer is done, place the popsicle sticks in the middle of the mold. Pop them in your freezer for 6-8 hours. Enjoy! 

Recipe Notes

* If you don't want to layer the posicles, you can make them all one flavor instead. For the mixture, blend 1 1/4 cups yogurt, 1 cup cherries and 1/3 cup juice. 




Nutrition Facts
Fruity Frozen Yogurt Popsicles
Amount Per Serving (1 Popsicle)
Calories 69 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Potassium 59mg 2%
Total Carbohydrates 12g 4%
Sugars 14g
Protein 2g 4%
Vitamin A 0.3%
Vitamin C 15.2%
Calcium 10.3%
Iron 0.5%
* Percent Daily Values are based on a 2000 calorie diet.


Vegan Frozen Yogurt Popsicles



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Jenn July 3, 2018 at 8:08 pm

I love Knudsen juices too. Their Tart Cherry flavor is always in my fridge! These popsicles look so gorgeous – perfect for the holiday tomorrow and all summer long! LOVE the flavor combo!

Melissa Huggins July 9, 2018 at 9:30 am

Hi Jenn, I love Knudsen too! So many great flavors to choose from. We are making pops with their tart cherry today. My son is super excited. Have a great week! 🙂

iza July 5, 2018 at 11:59 pm

delicious ice cream

Melissa Huggins July 9, 2018 at 9:27 am

Thank you 🙂


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