BreakfastDrinks & Smoothies

Berry Banana Smoothie Bowl

posted by Melissa Huggins November 7, 2015 2 Comments

The other day, I couldn’t think of anything I wanted to have for lunch. Such a dilemma! Well, I knew I had to have something, so I whipped up this delicious berry smoothie bowl. It did not disappoint!

smoothie bowl‬ can be a perfectly balanced meal. They’re quick & easy to make, filling and nutritious. I packed this bowl with antioxidant‬ rich berries, cashews, oats, bananas and flax seed. I felt supercharged after this bowl!

Ingredients:
1/2 cup coconut milk (or any plant-based milk)
1/4 cup rolled oats

1/2 cup frozen blueberries
1 /2 cup frozen strawberries
1/2 cup frozen raspberries
1 frozen banana
1 tablespoon flax seeds
8-10 raw cashews
1 date for extra sweetness (optional)

Toppings:
1/4 cup granola 
1 tbsp coconut flakes
Banana slices

In a blender, combine all ingredients until smooth. The consistency should be thick, (a bit thicker than a regular smoothie) so add more fruit if it’s too thin. Add more milk, if it’s too thick. If you need more sweetness, you can add a pitted date or 1 tsp of maple syrup. Pour into bowl, and add your favorite toppings. Enjoy! 

Serves 1-2

 

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2 Comments

Rob @ VegRep March 24, 2016 at 4:39 am
*jawdrop*, that's too perfect. Super healthy and looks so delicious. I really hope more people start finding your blog soon. Your hard work is inspiring. Rob
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mhuggs March 25, 2016 at 9:52 am
Hi Rob, Thank you so much! I really hope I can reach more people,too. I love inspiring people to live healthier. Such a blessing :)
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